Burnout

You've been tired before. You've pushed through deadlines, juggled too many responsibilities, and told yourself you just need to get through this week. But lately, something feels different. You're not just tired. You're depleted in a way that sleep doesn't fix and a weekend doesn't touch. Sound familiar? Here's what most people don't know: stress and burnout are not the same thing. And treating them like they are is one of the most common and costly mistakes profession